Everything Mindset

On Giving Yourself Permission (To Be Unhappy)

We often hear advice about “giving ourselves permission to be happy.” And that’s good advice… But in my opinion, the opposite version of this advice is also extremely important… Which is that: You should give yourself permission to be unhappy. I’m not joking: Allowing yourself to feel unhappy, angry, pissed off, depressed, etc… It’s wildly […]