We had funā¦
Yet when I woke up this morning at 6 amā¦
My first instinct was to beat myself up.Ā
I thought:
āNice job Stefan. Only 6 hours of sleep. Youāre still half-drunk. You had stuff you wanted to get done today. Will you actually do any of that?ā
And I found myself continuously thinking:
āIām mad at myself, and Iām disappointed in myself.ā
Not sure if you can relate?
But yeah, that was the self-talkā¦
And thatās when I had to flip the switch.Ā
Because hereās the thingā¦
Why am I getting mad at myself, or punishing myself, for having a fun night?
I rarely drink excessively, so itās not like this was some negative pattern or behaviorā¦
It was a Saturday, itās not a Mondayā¦
And frankly, I donāt even feel that bad.Ā
Iāll probably still get some work done this afternoon while my daughter is napping tooā¦
So really, what is there to be upset about?